WHAT TO EXPECT
Connection: Join our virtual sessions and connect with others who understand your journey. Share experiences, insights, and encouragement.
Diverse Topics: From mindfulness and coping strategies to creative expression and wellness, our virtual groups cover a wide range of topics.
Flexible Schedule: We offer more than a dozen virtual groups every week at various times throughout the day. Sessions are scheduled in Eastern Time (ET) to accommodate our community in Virginia and beyond.
Easy Access: No need to commute—just log in from wherever you are.
To join us, please register today. You will then receive the Zoom codes via email.
Join us today and make new friends! We look forward to meeting you.
| DAYS & TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|---|
| Morning | Tranquil Voices 10:30 am | Achieving Well-Being 10:30 am | Safe Harbor Rainbow Connection 10:30 am | Creative Expressions 10:30 am | A Journey of Strength 10:30 am | ||
| Afternoon | Pathways to Resilience 2:00 pm | Melodies for the Mind 2:00 pm | |||||
GROUP DESCRIPTIONS:
Monday
Tranquil Voices: Join us for uplifting discussions on recovery and mutual support. Every Monday at 10:30 am.
Tuesday
Achieving Well-Being: Discover strategies to enhance your personal well-being and improve life quality. Every Tuesday at 10:30 am.
Wednesday
Safe Harbor Rainbow Connection: Join our identity-affirming circle to share strategies and support in a safe space. Every Wednesday at 10:30 am.
Thursday
Creative Expressions: Channel emotions into art and creative writing, and share your work with peers. Every Thursday at 10:30 am.
Pathways to Resilience: Learn new techniques and share ways to stay resilient against daily challenges. Every Thursday at 2:00 pm.
Friday
A Journey of Strength: Explore your strengths and hear others’ experiences in overcoming life’s hardships. Every Friday at 10:30 am.
Melodies for the Mind: Connect for exploring wellness, joy, and lived experience through shared music and peer support. Every Friday at 2:00 pm.
